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February Printable Trim Healthy Mama Menu
We may earn a small commission from products from the companies mentioned in this post. It’s February! I love February. Spring is around the corner, but it’s still cozy enough for sweaters and fireplaces and boots. When I put together this Trim Healthy Mama Menu, I realized that I still have a lot of soups…
Free THM-Friendly Meal Plan with Dairy-Free Options
We may earn a small commission from products from the companies mentioned in this post. Here’s a full printable THM menu! This is a completely free THM Meal Plan – I hope this saves a lot of time for you this month. 🙂 I’ve cut back on dairy and noticed some great results, so this…
Easter Menu for Trim Healthy Mamas
We may earn a small commission from products from the companies mentioned in this post. When I started the THM lifestyle, big “special occasion” meals were my stumbling block. While eating sugar and combining carbs and fats for one meal won’t destroy your life (or your diet, or your waistline), one meal often turns…
No Prep THM Snacks
We may earn a small commission from products from the companies mentioned in this post. Do THM snacks trip you up? I’ve gotten snacks down to a science now – I know exactly what to buy, and what to eat at home, and what to eat when I’m out and about. But that DEFINITELY wasn’t…
Master Meal Prep for THM -Online Class
We may earn a small commission from products from the companies mentioned in this post. Want to be able to grab on-plan food and GO – no matter what’s happening in your schedule? Prepping foods is a key part of THM, but it doesn’t have to meal spending hours in the kitchen. I’m ready to…
