Want to get on plan and stay on plan for good? Join the Six Week THM Bootcamp today!
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Well, hi there! Here are the downloads you need for week 5 of the June Menu! I can't believe June is over already – July's menu is coming really soon! I hope you have a great week!
June Week 5 Instructions June Week 5 Shopping List
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We may earn a small commission from products from the companies mentioned in this post. Trim Healthy Mama is all about food freedom. But in my past 6+ years on the THM plan I’d often find myself overdoing the dairy, consuming massive amounts of calories, and then wondering why I was struggling a bit with…
We may earn a small commission from products from the companies mentioned in this post. Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. I started noticing feeling a bit sluggish and sick on Christmas morning once I became an adult – a huge blood sugar spike first thing in the…
We may earn a small commission from products from the companies mentioned in this post.Want SUPER quick and easy THM lunches? I started making these on-the-go favorites years ago – they were initially inspired by protein boxes from Starbucks. Kind of like a charcuterie board in a box. I absolutely LOVED them – they only…
We may earn a small commission from products from the companies mentioned in this post. The ultimate low-carb, gluten-free cream of chicken soup recipe – perfect for casseroles! This recipe can work as a keto cream of chicken soup recipe, too! I LOVE a good casserole, especially ones that feature this low carb cream of…
We may earn a small commission from products from the companies mentioned in this post. Happy Autumn! This is an updated October Menu – a full family meal plan that works for Trim Healthy Mama – and this one includes a bonus! I have a shopping list for the whole month included with the menu….
We may earn a small commission from products from the companies mentioned in this post. Do you need to get back on track? This class will teach you how to get back on plan and make it easier to stay on plan every day! Our goal is to make Trim Healthy foods your EASIEST options…
