THM and Family-Friendly Thanksgiving Menu
Do you want a deliciously amazing holiday menu that can actually help you slim down? This is the one for you! I created this menu…
Gluten-Free Trim Healthy Mama Recipes & Menus
Ideas for Leftover Turkey
I love turkey leftovers – they are pretty much a delicious pass on cooking for the weekend after Thanksgiving. We eat several “mini-Thanksgiving” meals after…
November 30 Day THM Menu
November’s menu is here! This is a full 30 Day menu for THM, and it’s loaded with quick-prep casseroles, soups, and some of my family’s…
Quick THM Chocolate Milk
This recipe is versatile (great hot or cold!), and a great low-carb protein drink! This is my new go-to for a super fast snack. Why…
Air Fryer Green Beans
Do you have an air fryer? I just got one a few weeks ago, and while I’d heard rave reviews about it, I couldn’t really…
New 16 Weeks of Dinner Meal Plans!
If you missed the big announcement, the doors to my healthy, easy meal plans are OPEN NOW and I’ve been asked a lot of questions about…
Thanksgiving Recovery Meal Plan
If you’re feeling like you overdid it even a little at Thanksgiving, whether you ate on-plan or off, this meal plan could help! You can…
New book – Easy, Low-Carb Meal Prep in Minutes – is available now!
What if you spent just a few minutes in the kitchen once a week and had an array of healthy food at your fingertips for…
Ultimate List of THM Deep S
UPDATE: You can find a printable version of this list plus HUNDREDS of other Deep S ideas HERE. Trim Healthy Mama is all about food…
New menu from the Trim Healthy Table book
New Menu! There are so many delicious recipes in the book Trim Healthy Table, but I tend to find a few good recipes in…
New Trim Healthy Mama Menu Plan
I have a brand new 7-day Trim Healthy Mama menu plan to share! I had a new list of family favorites that haven’t…
How to Process Zaycon Chicken
So. Many. Questions. about the Zaycon Fresh chicken! I go into more detail in the blog post below, but I also have a quick YouTube…