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I have a brand new 7-day Trim Healthy Mama menu plan to share!
I had a new list of family favorites that haven't made an appearance in any of my menus, so it's time for them to make their debut! If you're as busy as I am, this Trim Healthy Mama menu plan and printable shopping list (PLUS a bonus page of snack ideas!) will help you save some time!
This Trim Healthy Mama Menu Plan includes all of the “normal” meals that my family loves to eat. It's all healthy, all delicious, and most of the recipes are quick and easy. I've included my notes to make sure you can make these meals as quickly and as easily as possible!
I also included some FP meals because I often forget those, and I need them! I've noticed that since I've been including more and more FP meals, I've been losing more and more weight.
I noticed that nearly every time I go off-plan it's because I don't have a plan. Making a really great THM Meal Plan makes a huge, huge difference for me. If I know what I'm planning to eat, and I know that I'm going to enjoy it, I'm not nearly as likely to cheat.
Grab your free printable packet below!
This printable pack is five pages long, and because my menus are downloaded by thousands of readers, it's more cost-effective for me to email the menu to you. If you don't want the menu via email, it's totally cool – I have other menus available here. Thanks for understanding!
P.P.S. – Here are the THM products I use in this menu – most of these bags have lasted a LONG time:
I hope this download is super helpful for you, and that you have a fantastic week!
Free printable menu packet!
I'll send your free printable menu and shopping list straight to your inbox!