THM Meal Plan for this Week
OH BOY. We are recovering from the flu, and I’m actually looking forward to getting in the kitchen and eating yummy food again! This week,…
THM Meal Plans
THM Meal Plan for this Week
In this no-man’s-land between Christmas and New Year’s (and a bit beyond), the kids are out of school, no one is in their normal routine,…
S-Friendly Christmas Dinner Menu and Shopping Lists
I wanted an elegant but simple Christmas dinner this year. A nice, healthy, low-carb Christmas dinner is a perfect way to stay on plan and…
THM Breakfasts for Christmas Morning
Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. Once I got married, though, I noticed that we all felt…
December THM Meal Plan Printable
Merry Christmas, friends! This month’s menu is one of my favorite THM menus from this year. There are some special recipes here, but many are…
Trim Healthy Mama-Friendly Pumpkin Recipes
If you love pumpkin like I do (I didn’t always, but now I am firmly in the yes-to-all-things-pumpkin camp), I hope you enjoyed this week…
Trim Healthy Mama-friendly Meal Plan – October
Happy Autumn! This is an updated October Menu – a full family meal plan that works for Trim Healthy Mama – and this one…
Black Bean Chicken Salad
This is based on my cousin’s recipe, which she very graciously allowed me to share with you. I’ve been eating this for years, and…
May Meal Plan for Trim Healthy Mamas
Have you ever felt like you’re doing everything right… and the scale still won’t budge? That’s where I was. I’d been consistent, on plan,…
Trim Healthy Wisdom Meal Plan
Trim Healthy Wisdom Sample Meal Plan I’ve been creating THM-friendly sample meal plans for the Trim Healthy Community for well over a decade now, and…
S-Friendly Christmas Dinner Menu and Shopping Lists
I wanted an elegant but simple Christmas dinner this year. A nice, healthy, low-carb Christmas dinner is a perfect way to stay on plan and…
Christmas Day Meals – THM-Friendly
The Christmas posts – and requests from readers for more Christmas posts – were stacking up so I decided to put everything together in one…