October Challenge to Get 100% on Plan!
How would you feel if, three months from now, you had been making steady progress towards your goals instead of getting stuck and off-track…
How would you feel if, three months from now, you had been making steady progress towards your goals instead of getting stuck and off-track…

I have had Aldi-envy for a really long time. I live in Colorado, an we are Aldi-deprived here. As far as I know, there isn’t…
What if you spent just a few minutes in the kitchen once a week and had an array of healthy food at your fingertips for…
Once again, Rohnda Sue to the rescue! Rohnda’s popular blog, rohndasue.com, had some of my favorite THM recipes – I linked to them in many…
If you’ve been looking for a way to make easy to peel hard boiled eggs, this is for you! I often encourage fellow-THMers and ladies…
Ahhh….if I had a dollar for every time I relied on this delicious, THM peanut butter whip to carry me through cravings on THM, I’d…

UPDATE: You can find a printable version of this list plus HUNDREDS of other Deep S ideas HERE. Trim Healthy Mama is all about food…
What I got for just $66 – how I did it, and what we’re eating: Need more frugal ideas for THM? I have more…
New Menu! There are so many delicious recipes in the book Trim Healthy Table, but I tend to find a few good recipes in…
THE GIVEAWAY IS NOW CLOSED AND WINNERS HAVE BEEN CONTACTED. It’s finally happening! Workingathomeschool.com is becoming TheWellPlannedKitchen.com! All of the content of the website will…
I don’t like exercise. If I’m running, it’s because something is chasing me. But five years ago, when I first started Trim Healthy…
The Trim Healthy Mama store is having a sale! I’ve watched favorites sell out really quickly in sales of the past, so I definitely recommend…