7 Day Sipper Challenge
Our sipper challenge starts on MONDAY, June 26, but you can feel free to jump in late or do it on your own if you'd like to at any time!
I know that sippers are not 100% necessary to the plan…meaning you CAN follow Trim Healthy Mama and lose weight without ever having a sipper. I've had clients who've done that, so I know it's possible!
BUT it is so fantastic to stay hydrated. For some, staying hydrated is a big factor when it comes to weight loss. Some of these sippers have health benefits, too – THM lists some of them on the THM membership site and for the recipes that are in the books!
I'm so excited to share this – I need personal inspiration (for those days I don't feel like a plain old GGMS), and I wanted my clients to have a go-to list, too…and I realized you might find this helpful, as well!
Beginning Monday, our goal is to have one sipper per day…and hopefully start to build a new habit to keep us enjoying our sippers through the summer and beyond!
You can download the challenge packet below (the packet includes a daily challenge planning sheet and the Master Sipper Idea List).
I'll see you in my free Facebook Challenge group on Monday!
