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Have you ever thought that you rely on the drive through or ordering pizza too often? Or that THM can be difficult because it’s way easier to grab off plan foods? Do you ever wish you had quick THM meals to throw together at the last minute? I think so many of us have experienced…
If you find yourself in the mood for chocolate, you are in the right place! These low-carb Mocha Fat Bombs are S-friendly for THM’s! Using only five ingredients, they are a delicate balance of coffee, cream cheese, and chocolate, and perfect to grab for a quick snack or dessert! These low-carb Mocha Fat Bombs are…
As a Certified THM Lifestyle Coach, I really don’t recommend Dreamfields pasta too often. But if you happen to be craving comfort food, this dish made with Dreamfields is exactly what you need. This recipe works well with steamed cauliflower, zucchini noodles, or spaghetti squash, too! I’ve been eating different versions of this recipe for…
One of my top tips for THM is to eat your veggies! This THM-Friendly Air Fryer Asparagus recipe is a crowd pleaser, and one of my favorite slimming side dishes. If you’re getting tired of side salad, these bacon wrapped asparagus bundles are a fantastic way to get your veggies in – these are so…
I am LOVING these easy skillet dinners! Whether you have a busy family or just want a delicious, easy meal, I’ve found that one-pan options are making staying on-plan SO quick and easy! This is an especially fantastic recipe because it’s packed with veggies – but my kids can never tell! This one-dish recipe doesn’t…
