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THM Breakfast Hacks

Let’s be real – I don’t always have time to prep ahead. And I found that when I don’t, I am 98.2% more likely to…

There have been two times in my THM journey that my weight loss stalled – REALLY stalled. I’m not talking about a few days or…

Trim Healthy Mama’s July 4th Sale! Trim Healthy Mama Sale = great deals on THM products! It’s definitely time to stock up! While you’re there,…

Our sipper challenge starts on MONDAY, June 26, but you can feel free to jump in late or do it on your own if you’d…

One of the defining features of my Six Week Bootcamp is the women who lose weight during our six weeks in ways they haven’t seen…

Trim Healthy Mama Mother’s Day Sale! Trim Healthy Mama Sale = great deals on THM products! It’s definitely time to stock up! I JUST bought…

Exercise is not always the most fun way to spend your time, but it is always worth the effort! Trim Healthy Mama exercise is not…

As a Certified THM Lifestyle Coach, there is one thing I recommend to EVERYONE – EAT MORE VEGGIES! There are so many health benefits and…

I decided it was time to make a “Master List” of sorts with LOTS of Trim Healthy Mama-friendly meal ideas. I didn’t want to keep…

Trim Healthy Mama sale! Trim Healthy Mama Sale = great deals on THM products! It’s definitely time to stock up! THM is having a store…

Trim Healthy Mama has a new product – Perfect PH Conditioner! I’ve been using their Perfect PH Shampoo for about a month now, and I…

When I started the THM lifestyle, big “special occasion” meals were my stumbling block. While eating sugar and combining carbs and fats for one…