THM doesn't have to require lots of time or thinking. In fact, developing core THM habits can SAVE time, energy, and money.
In the 21 Day Habit Challenge, I'll show you which habits are the most critical to focus on. These habits are SO helpful for staying on plan, and although they are mentioned in the THM books, it's easy to become overwhelmed with making lots of changes at once.
The 21 Day Habit Challenge for Trim Healthy Mamas spells out exactly which habits to develop and how to implement them over 21 days to strengthen your THM journey for the best results possible.
Here's what you'll get:
- 3 Mini-Coaching Classes with me to help you learn the key focus THM habits for maximum success along with the benefits of each THM habit and how to implement them. After the live sessions you'll have lifetime access to watch the replays anytime!
- Printable Habit Challenge Workbook so you can follow along and develop your core THM habits at home
- Exclusive challenge emails to help you stay the course
- The confidence to know that you are focusing on the right things with the help of a Certified THM Lifestyle Coach
What all comes with the purchase?
You'll receive the digital printable workbook, challenge emails, and three live coaching sessions.
21 Days to THM Habits
One more time, here's EVERYTHING you get when you purchase the 21 Day Habit Challenge for Trim Healthy Mamas!
- 3 step-by-step video lessons – $60 value
- 24 page workbook – $10 Value
- 21 Days of Challenge Emails delivered straight to your inbox – $15 Value
- BONUS sleep and wellness habits – $5 Value
Total Value: $90
Today's price: $21
You can register for the challenge here: 21 Day Habit Challenge for Trim Healthy Mamas