New! Printable Shopping Lists for April/May Gluten-Free THM Menu!
If you’ve been waiting for the shopping lists that go with 31 Days of Gluten-Free Sugar-Free Trim Healthy Mama for April/May, here they are! These shopping…
Author: Jen
Hi! I'm so glad you're here! If you're looking for help with the Trim Healthy Mama lifestyle, you're in the right place! I'm a Certified THM Lifestyle Coach and I help busy moms stick to the plan 100% - even if you're too busy, too tired, or don't want to spend a lot of time in the kitchen. Take a look around - I recommend starting by signing up for my email list on the side of this post so you can get all of my free downloads via email!
A simple way to organize clothes – save time in the morning, organize the closet, and keep clothes off the floor!
Does anyone else have kids who throw clean clothes on the floor? Please say it’s not just mine. My oldest is capable of doing her…
NEW for April/May! 31 Days of Gluten-Free Trim Healthy Mama Meals!
Update: Printable shopping lists are ready! Click HERE to see the corresponding shopping lists for this menu! Here it is! Another 31 Day Trim Healthy…
An Easy Plan for Keeping Homeschool Kids’ Snacking Under Control!
My kids can eat all day long. That is not an exaggeration. Of course I don’t want them to be hungry. And of course I…
31 Gluten-Free Trim Healthy Mama Snack Ideas!
Over a year ago, pre-THM and Celiac Disease diagnosis for my daughter, an afternoon snack was an ice cream sandwich. Or a can of…
THM Gluten-Free Sugar-Free Easter Menu with printable shopping list!
When I started the THM lifestyle, big “special occasion” meals were my stumbling block. While eating sugar and combining carbs and fats for one…
Why the Easter Bunny comes to my house on Saturday
I love holidays and birthdays. Growing up, Easter Sunday centered around Bible reading, family, and delicious food, and I dreamed of similar Easter family…
NEW Printable Shopping Lists for 31 Days of Trim Healthy Mama Meals!
I’m so glad that so many people were able to use my 31 Days of Trim Healthy Mama Meals Menu Plan, and now there is…
THM Asian Chicken Salad 3 Ways
This salad is really simple, inexpensive, and kind of obvious. But, hey, when I started THM a year ago, I really needed ideas! So I…
31 Days of Gluten-Free Trim Healthy Mama Meals
UPDATE: Click HERE for free printable shopping lists to go with this menu! Or click here for ANOTHER 31 day menu of THM meals, or…
A Guide to Quit Drinking Soda a (no 12-step program required)
If you need some extra help and accountability, please feel free to sign up for my Quit Drinking Soda Challenge at the bottom of this…