June Week 5 Shopping List & Instructions
Well, hi there! Here are the downloads you need for week 5 of the June Menu! I can’t believe June is over already – July’s…
Author: Jen
Hi! I'm so glad you're here! If you're looking for help with the Trim Healthy Mama lifestyle, you're in the right place! I'm a Certified THM Lifestyle Coach and I help busy moms stick to the plan 100% - even if you're too busy, too tired, or don't want to spend a lot of time in the kitchen. Take a look around - I recommend starting by signing up for my email list on the side of this post so you can get all of my free downloads via email!
How I Stick to My Diet
If you’ve ever struggled to stick with a diet, this post is for you. After years of yo-yo dieting with programs like the South Beach…
June Week 4 Instructions and Shopping List
Hey there! I hope you had a great week! I’ve had a great week – I have family in from out of town so it’s…
A peek inside my Trim Healthy Kitchen
I consider myself a Trim Healthy Mama veteran. I started THM in December 2012 (well, I tried, but I didn’t really buckle down until February 2013),…
June Week 3 Shopping List
Hey there! Here are week 3’s shopping list and menu instructions. June is FLYING by! Here’s to a summer filled with more sunny days and playing…
Quit Soda – 21 Day Challenge
(Sign up below!) Have you adopted a healthy lifestyle, but can’t stop drinking soda? Have you struggled to quit sugar? Have you thought you’d…
June Week 2 Shopping List & Instructions
Here are the printable instructions and shopping lists for the 2nd week of June! These go with the June Menu.
June – Full Month of Cheap Trim Healthy Mama Meals
June’s full printable menu is here! Money is tighter this month, so this meal plan is full of less expensive (but still delicious!) recipes…
How to Create a Capsule Wardrobe for Kids
Do you feel like your kids’ clothes are out of control? I did! I’m just being honest, here – I don’t want to sound ungrateful….
May Week 5 Shopping List and Instructions
Hi! As May is winding down, I’ve got your Week 5 Instructions and Shopping List (they are very, very short. Because the 5th week of…
5 Steps to a Simplified Summer Homeschool Routine
It’s almost summer! As year-round homeschoolers who live in a state with yucky winters, we have to change things up in the summer. I’m posting…
May Week 4 Instructions and Shopping List
May is winding down (sort of)! It’s May 19, summer is coming and I. Am. Ready! We’ve had a cold spring here and I can’t…