10 Tips for Peaceful Quiet Time
Iām a classic introvert. I need time to be quiet and to process my thoughts. Because I homeschool my 5 kids, and have a husband who…
Author: Jen
Hi! I'm so glad you're here! If you're looking for help with the Trim Healthy Mama lifestyle, you're in the right place! I'm a Certified THM Lifestyle Coach and I help busy moms stick to the plan 100% - even if you're too busy, too tired, or don't want to spend a lot of time in the kitchen. Take a look around - I recommend starting by signing up for my email list on the side of this post so you can get all of my free downloads via email!
Brownie Batter in a Mug
Very, Very Exciting Recipe Update: A short time after I published this recipe, Trim Healthy Mama reached out and asked if they could use it…
The Ultimate List of THM Breakfast Ideas
Thanks to this list, I never get bored with breakfast! Here’s a master list of Trim Healthy Mama breakfast ideas – with tons of Paleo!…
New eBook coming soon!
I’m so excited about this new book! After countless requests from my readers, “365: One Year of Meal Plans for Busy Families” contains 12 months…
6 systems every mom needs
My house runs on systems, but it wasn’t always this way. Picture a zoo with all of the animals let loose – and the mess…
30 Day Family Menu for the Trim Healthy Mama Plan
You can download the menu and shopping lists here: September is here! This is a really basic 31 day family menu for…
Get to Work Book Review
As a work-from-home mom who is working on more than one project at a time, I wanted to find a planner that would help…
1 Rotisserie Chicken = 5 Healthy Family Meals
When it’s hot, or you don’t feel like cooking for any reason, one of my biggest helpers in the kitchen has been rotisserie chicken. I’ve learned…
August Weeks 4-5 Shopping List
Here’s the shopping list for next week! š
Help your kids to become great writers
Do you have goals for your homeschooled kids? I have many, and among those, I want my kids to be great writers, to communicate effectively,…
August Shopping List for Week 3
Here’s the shopping list for Week 3 of the August Menu!
Morning schedule for kids
Hi! This is just a quick post to show a morning schedule for kids – or my kids’ morning routine, as we call it…