July Printable Menu
It’s July! Summer is almost over! I’m kidding…it just feels that way to me. This month I’ve got my grill on (not like a “grill” on…
Author: Jen
Hi! I'm so glad you're here! If you're looking for help with the Trim Healthy Mama lifestyle, you're in the right place! I'm a Certified THM Lifestyle Coach and I help busy moms stick to the plan 100% - even if you're too busy, too tired, or don't want to spend a lot of time in the kitchen. Take a look around - I recommend starting by signing up for my email list on the side of this post so you can get all of my free downloads via email!
Low-Carb Egg Bites
I’m a big fan of make-ahead breakfasts! Having breakfasts prepared can make all the difference when it comes to staying on-plan. Some would argue that…
Back to Basics Challenge
Sign up here to join the latest challenge!
Mediterranean Grain Bowls
A few weeks ago I was having some serious off-plan food cravings and wanted to eat at Panera Bread. Panera Bread has some great salad…
Trim Healthy Mama Store Sale!
It’s TIME! THM Store Sale = great deals on THM products! It’s definitely time to stock up! I’m so excited that they’ve included Baobab…
New Products & THM Store Sale!
I am so excited about these new Trim Healthy Mama products! Cookies and cream flavored protein powder? SIGN ME UP! I already placed my order,…
THM Brownie Fix Bars are on Sale!
Hurry! You can get the multi-pack of bars here: Brownie Fix Bar 6-Pack And you can click here to snag some single bars before they…
14 Day THM-Friendly Quarantine Challenge!
Sign up today and get your challenge checklist – we’ll spend two weeks working on our THM habits; using this time to be productive! We’ll…
Trim Healthy Mama Store Sale!
It’s TIME! THM Store Sale = great deals on THM products! It’s definitely time to stock up! I’m so excited that they’ve included Baobab…
THM-Friendly Pantry Cooking
Have you ever thought about what you would eat if you didn’t have fresh food handy? Or have you ever thought that you rely on…
Low-Carb Italian Wedding Soup
Who doesn’t love a big bowl of soup? This Trim Healthy Mama-friendly version of Italian Wedding Soup is tasty and pretty simple to make! I…
THM Brownie Fix Bars are Back!
Hurry! You can get the multi-pack of bars here: Brownie Fix Bar 6-Pack And you can click here to snag some single bars before they…