Jennifer Felker is a Certified Trim Healthy Mama Master Coach who has been living the THM lifestyle consistently since 2012. She has been featured in the Trim Healthy Mama Plan and Trim Healthy Table and is known for her practical, systems-based approach to sustainable health.
Since 2018, Jennifer has coached more than 4,000 women to lasting wellness using Trim Healthy Mama principles. As a busy mom of five, she specializes in helping real women make THM work in real life.
Do THM snacks trip you up? I’ve gotten snacks down to a science now – I know exactly what to buy, and what to eat…
What if I told you that you could be like one of those once a month cooking super moms and have a freezer full of…
Raise your hand if sometimes you’re too tired to cook. Now raise your hand if you feel like you’re too busy, or often find yourself…
June’s full printable menu is here! Money is tighter this month, so this meal plan is full of less expensive (but still delicious!) recipes…
I did something new. And I hope you like it. In fact, I hope you really like it, because I seriously love it and I…
It’s pumpkin week here at The Well-Planned Kitchen. Why is it pumpkin week, you ask? Because it’s fall. And pumpkin is delicious. And because I…
