meal planning

15 Trim Healthy Mama Freezer Meals in 90 Minutes

My freezer was empty, and my lovely readers have asked for more freezer cooking sessions (love you guys, but it took me awhile because…

Ohhhhh baby. If you love pumpkin like I do (I didn’t always, but now I am firmly in the yes-to-all-things-pumpkin camp), I hope you enjoyed…

I looooove pumpkin bread. My family can down a loaf for dessert in 5 minutes flat. I’ve been making the same family recipe for pumpkin bread…

It’s pumpkin week here at The Well-Planned Kitchen. Why is it pumpkin week, you ask? Because it’s fall. And pumpkin is delicious. And because I…

Update: Weekly shopping lists are up! Happy Autumn! This is an updated October Menu – a full Trim Healthy Mama meal plan – and this one…

My kids get sick of cereal, and I get sick of giving it to them. Even though I usually make a one-week breakfast menu and repeat…

When I first heard about the Trim Healthy Mama way of eating over two years ago, I knew right away that I needed to try…

Do you ever make a meal plan or menu for the week, then get to a particular meal and it just doesn’t sound good? This…

The printable list is at the bottom of this post. Click the blue “Download” button at the bottom of the text for a printable PDF….

I recently posted a list of my favorite (Trim Healthy Mama friendly) ground beef recipes. I have really loved having this list of ground…

I am so thrilled to show this to you all. Because while I’ve been using my Erin Condren Life Planner for…well, life, and squeezing in…

Does anyone else struggle with eating out? I don’t mean to brag, but sometimes I’m an awesome Trim Healthy Mama when I eat at home. Seriously….