Disclosure

Trim healthy Mama Original Book on Sale!

Great find on Amazon today! The Kindle edition of the original Trim Healthy Mama book – the one with the detailed explanation of the…

It’s that time of year again! Click here for access to free menus, tips, and bonus access to my THM-friendly freezer meal plan library! …

Grab the Trim Healthy Table eBook for just $1.99 today!!! I’m on my fourth hard copy of Trim Healthy Table. I’m not exaggerating, I’m such a…

Do you ever wish someone would just tell you what to eat on THM? That’s kind of my job as a Certified THM Coach. And…

It’s TIME! 48 Hour THM Store Sale = great deals on THM products! It’s definitely time to stock up! Here are my favorite products…

If you’re feeling like you overdid it even a little at Thanksgiving, whether you ate on-plan or off, this meal plan could help! You can…

Do you ever feel like you get into a rut? Or that you need a little boost in your journey to a healthy lifestyle? I…

I have fond memories of making “dump cake” with my kids – they were easy, moist, and delicious! They were a staple in our house…

Raise your hand if you like the convenience of eating out instead of cooking at home! I’m SO thankful when I’m able to grab…

How would you feel if, three months from now, you had been making steady progress towards your goals instead of getting stuck and off-track…

I have had Aldi-envy for a really long time. I live in Colorado, an we are Aldi-deprived here. As far as I know, there isn’t…

What if you spent just a few minutes in the kitchen once a week and had an array of healthy food at your fingertips for…