No Time to Read the Trim Healthy Mama books?
The comment I hear MOST OFTEN from fellow Trim Healthy Mamas (and coaching clients!) is that they just don’t have time to read the Trim…
The comment I hear MOST OFTEN from fellow Trim Healthy Mamas (and coaching clients!) is that they just don’t have time to read the Trim…
Want to cook delicious bacon with grease splattering all over you and your stovetop? This is the best way to cook bacon – I’m never…
I found Instant Pots on sale for 30% off today! That means that instead of paying $99.95 like I did, you pay only $69.99! My…
This recipe is versatile (great hot or cold!), and a great low-carb protein drink! This is my new go-to for a super fast snack. Why…

We looooove Egg Roll in a Bowl. LOVE IT. I’ve been making different variations of this recipe for years. I remember I first saw it…

Want some super easy, no-prep snack ideas for Trim Healthy Mama? It happens to everyone – we go out of the house, thinking we have…
Do you have an air fryer? I just got one a few weeks ago, and while I’d heard rave reviews about it, I couldn’t really…

Do you need SUPER quick and easy meal ideas for THM? Sometimes simple, easy, and delicious is the best way to stick to the plan…
Need some quick and easy snack ideas? I came up with this list to keep on my refrigerator after a twenty-minute blank stare into my…
Are Cheerios on plan for THM? Well, no. Not even a little. If you’ve missed crunchy, quick cereal since you’ve started Trim Healthy Mama, you’re…
If you missed the big announcement, the doors to my healthy, easy meal plans are OPEN NOW and I’ve been asked a lot of questions about…
New video! Quick tour of my THM and kid-friendly refrigerator and freezer!