My first impressions of the new Trim Healthy Wisdom book! Link to Trim Healthy Wisdom! https://store.trimhealthymama.com/product/trim-healthy-wisdom-pre-sale/?ref=61 Scroll down for a giant list of my favorite…
Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. Once I got married, though, I noticed that we all felt…
Merry Christmas, friends! This month’s menu is one of my favorite THM menus from this year. There are some special recipes here, but many are…
If you’re feeling like you overdid it even a little at Thanksgiving, whether you ate on-plan or off, this meal plan could help! You can…
Happy Autumn! This is an updated October Menu – a full family meal plan that works for Trim Healthy Mama – and this one…
THM meal prep does NOT have to be time consuming. It does not have to require hours of standing in the kitchen, filling your sink…
If you want to make it easier to stay on plan, you may need a plug-n-play THM Meal Routine to help you streamline your day!…
There are MANY ways to make the THM lifestyle work, no matter what’s going on in life. I’ve developed multiple systems that have made it…
It’s July! Summer is almost over! I’m kidding…it just feels that way to me. This month I’ve got my grill on (not like a “grill” on…
I made a healthy, low-carb 4th of July menu because I am bound and DETERMINED not to eat badly on July 4th this year!…
Want to know the #1 secret to eating healthy even when you don’t feel like it? MAKE IT EASY!The reality is that the busier life…
My freezer was empty, and my lovely readers have asked for more freezer cooking sessions (love you guys, but it took me awhile because this…