Trim Healthy Mama

Free Okra Challenge for Trim Healthy Mamas

Do you like okra? I’ll be honest and say I don’t…that’s why the image I created for this Trim Healthy Mama okra challenge is a…

Have you wondered if it’s worth it to have a THM Vacation, or if it’s better to just enjoy yourself? What if I told you…

Want to be able to grab on-plan food and GO – no matter what’s happening in your schedule? Prepping foods is a key part of…

It’s almost Memorial Day! It’s a day of remembrance and thankfulness for those who have died in active military service. It’s also a day that…

Trim healthy mama sale! Trim Healthy Mama Sale = great deals on THM products! It’s definitely time to stock up! This sale begins Tuesday, May…

This family-friendly May Menu for Trim Healthy Mama was SO helpful for my weight loss journey, and I’m excited to share it with you! …

Want some super easy, no-prep THM snacks for Trim Healthy Mama? (Updated with new snack ideas!) It happens to everyone – we go out of…

Eat On Plan (no cheats!) for ten days! It’s time for a new challenge! This Eat On Plan Challenge is designed to help you eat…

How much would it help you to stay on plan if you ALWAYS had healthy THM snacks available? I implement these quick and easy THM…

When I started the THM lifestyle, big “special occasion” meals were my stumbling block. While eating sugar and combining carbs and fats for one…

I did something new. And I hope you like it. In fact, I hope you really like it, because I seriously love it and I…

Have you ever thought that you rely on the drive through or ordering pizza too often? Or that THM can be difficult because it’s way…