THM-Friendly Memorial Day Menu
It’s almost Memorial Day! It’s a day of remembrance and thankfulness for those who have died in active military service. It’s also a day that…
Gluten-Free Trim Healthy Mama Recipes & Menus
Cheating Recovery Meal Plan
. So….I’m going to go out on a limb here and confess that, even as a Trim Healthy Mama, I cheated today. Big time….
31 Gluten-Free (and Sugar-Free) Trim Healthy Mama Lunches
I thought I’d share my favorite Trim Healthy Mama lunches with you. Here are 31 gluten-free Trim Healthy Mama lunches, with a free printable at the bottom of the post. Enjoy!
New! Printable Shopping Lists for April/May Gluten-Free THM Menu!
If you’ve been waiting for the shopping lists that go with 31 Days of Gluten-Free Sugar-Free Trim Healthy Mama for April/May, here they are! These shopping…
NEW for April/May! 31 Days of Gluten-Free Trim Healthy Mama Meals!
Update: Printable shopping lists are ready! Click HERE to see the corresponding shopping lists for this menu! Here it is! Another 31 Day Trim Healthy…
31 Gluten-Free Trim Healthy Mama Snack Ideas!
Over a year ago, pre-THM and Celiac Disease diagnosis for my daughter, an afternoon snack was an ice cream sandwich. Or a can of…
THM Gluten-Free Sugar-Free Easter Menu with printable shopping list!
When I started the THM lifestyle, big “special occasion” meals were my stumbling block. While eating sugar and combining carbs and fats for one…
NEW Printable Shopping Lists for 31 Days of Trim Healthy Mama Meals!
I’m so glad that so many people were able to use my 31 Days of Trim Healthy Mama Meals Menu Plan, and now there is…
THM Asian Chicken Salad 3 Ways
This salad is really simple, inexpensive, and kind of obvious. But, hey, when I started THM a year ago, I really needed ideas! So I…
31 Days of Gluten-Free Trim Healthy Mama Meals
UPDATE: Click HERE for free printable shopping lists to go with this menu! Or click here for ANOTHER 31 day menu of THM meals, or…
My Favorite Peanut Butter Blizzard
This is my all-time favorite Trim Healthy Mama compliant protein shake. This is a super creamy low carb shake recipe. I originally found a similar…
THM Kid-Approved Cottage Cheese Boats (FP)
½ cup cottage cheese ½ tomato, diced 1 green onion, thinly sliced balsamic vinegar salt & pepper or other seasoning to taste 1 cucumber, halved…