Menus and Meal Planning

Healthy Breakfasts for Christmas Morning

Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. I started noticing feeling a bit sluggish and sick on Christmas…

Merry Christmas, friends! This month’s menu is one of my favorites from this year. There are some special recipes here, but many are inexpensive…

Do you ever feel even the smallest amount of stress when you’re trying to figure out what to eat? I don’t like having to…

I made a healthy, low-carb 4th of July menu because I am bound and DETERMINED not to eat badly on July 4th this year!…

I made a healthy, low-carb 4th of July menu because I am bound and DETERMINED not to eat badly on July 4th this year! This…

Have you ever thought about what you would eat if you didn’t have fresh food handy? Or have you ever thought that you rely on…

I did something new. And I hope you like it. In fact, I hope you really like it, because I seriously love it and I…

When I started the THM lifestyle, big “special occasion” meals were my stumbling block. While eating sugar and combining carbs and fats for one…

One of the keys to success on Trim Healthy Mama is having a plan! I’m a Certified THM Lifestyle Coach, and in my Six Week…

I wanted an elegant but simple Christmas menu this year. We always end up eating way too much junk over the holidays, and a nice,…

Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. Once I got married, though, my husband (who does not have the sweet…

The Christmas posts – and requests from readers for more Christmas posts – were stacking up so I decided to put everything together in…