THM S-Friendly (Low-Carb) Christmas Menu and Shopping Lists
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THM S-Friendly (Low-Carb) Christmas Menu and Shopping Lists

  I wanted an elegant but simple Christmas menu this year. We always end up eating way too much junk over the holidays, and a nice, healthy, low-carb Christmas dinner seemed like the perfect break from the overload of carbs that we normally have! These recipes work for Trim Healthy Mamas and are either Paleo-friendly…

Healthy Breakfasts for Christmas Morning
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Healthy Breakfasts for Christmas Morning

  Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. I started noticing feeling a bit sluggish and sick on Christmas morning once I became an adult – a huge blood sugar spike first thing in the morning does not make for a very nice Christmas! Then, after having a child…

December Monthly Meal Plan
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December Monthly Meal Plan

  Merry Christmas, friends! This month’s menu is one of my favorites from this year. There are some special recipes here, but many are inexpensive and EASY to help me save money and time this month.  This month’s menu is dairy-free, but you can feel free to add dairy to your S meals if you want…