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I made a healthy, low-carb 4th of July menu because I am bound and DETERMINED not to eat badly on July 4th this year! This is what my 4th of July used to look like: 7am: “Yay – it’s a family day! I’ll just enjoy my day and not worry too much about food…
I made a healthy, low-carb 4th of July menu because I am bound and DETERMINED not to eat badly on July 4th this year! This is what my 4th of July usually looks like: 7am: “Yay – it’s a family day! I’ll just enjoy my day and not worry too much about food – but…
Have you ever thought about what you would eat if you didn’t have fresh food handy? Or have you ever thought that you rely on the drive through or ordering pizza too often? I think so many of us have experienced this mindset – the thought process that we *need* to eat out because we…
I did something new. And I hope you like it. In fact, I hope you really like it, because I seriously love it and I can’t wait to get started with April’s menu! You ready? April’s full menu is…clean. Spring reminds me of new beginnings, renewing commitments, and cleaning house. Since I get so many…
When I started the THM lifestyle, big “special occasion” meals were my stumbling block. While eating sugar and combining carbs and fats for one meal won’t destroy your life (or your diet, or your waistline), one meal often turns into two, which turns into a week of bad eating, which makes me feel gross….
