THM-Friendly Menu for December
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THM-Friendly Menu for December

  Merry Christmas, friends! This month’s menu is one of my favorites from this year. There are some special recipes here, but many are inexpensive and EASY to help me save money and time this month.  This month’s menu is dairy-free, but you can feel free to add dairy to your S meals if you want…

On-Plan Ideas for Leftover Turkey
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On-Plan Ideas for Leftover Turkey

I love turkey leftovers – they are pretty much a delicious pass on cooking for the weekend after Thanksgiving. We eat several “mini-Thanksgiving” meals after Thanksgiving  for several reasons: 1. I’m always exhausted after preparing the entire meal by myself and don’t want to cook ever again, 2. The food is SO GOOD it’s hard…

THM and Family-Friendly Thanksgiving Menu
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THM and Family-Friendly Thanksgiving Menu

Do you want a deliciously amazing holiday menu that can actually help you slim down? This is the one for you! I created this menu last year as a tweak to a previous healthy THM-style menu and it did not disappoint! This menu is similar to those I’ve used in previous years with one big…