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If you’re feeling like you overdid it even a little at Thanksgiving, whether you ate on-plan or off, this meal plan could help! You can scroll down to the bottom to grab your free printable version! It’s so, SO important to get right back to it if you eat off-plan. As a Certified THM Lifestyle…
November’s menu is here! This is a full 30 Day menu for THM, and it’s loaded with quick-prep casseroles, soups, and some of my family’s favorites. I know Thanksgiving is not reflected on this menu, and there’s a reason for that – I’ve heard from many readers that they would love to have a…
Following a THM Meal Plan ready saves so much time – it’s always worth it to me to have my. meals figured out ahead of time! Many of these recipes are from the original Trim Healthy Mama book or the Trim Healthy Mama Cookbook (if you don’t have one or both of these, try Pinterest…
It’s almost Memorial Day! It’s a day of remembrance and thankfulness for those who have died in active military service. It’s also a day that derailed my healthy eating plan last year, but I’m not going to let that happen this year! This is my Trim Healthy Mama Memorial Day Menu (S), and I’m really…
This family-friendly May Menu for Trim Healthy Mama was SO helpful for my weight loss journey, and I’m excited to share it with you! Here’s the thing – I decided to give up MOST dairy for a month with this menu for Trim Healthy Mama. I still used butter, but I skipped those optional…
