I made a healthy, low-carb 4th of July menu because I am bound and DETERMINED not to eat badly…
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Menus and Meal Planning
10 Minute Meals from Your Pantry
Have you ever thought about what you would eat if you didn’t have fresh food handy? Or have you ever…
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April Trim Healthy Mama Meal Plan
I did something new. And I hope you like it. In fact, I hope you really like it, because I…
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Easter Menu for Trim Healthy Mamas
When I started the THM lifestyle, big “special occasion” meals were my stumbling block. While eating sugar and combining…
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Free Weekly Meal Planner
One of the keys to success on Trim Healthy Mama is having a plan! I’m a Certified THM Lifestyle Coach,…
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Low-Carb Christmas Menu and Shopping Lists
I wanted an elegant but simple Christmas menu this year. We always end up eating way too much junk over…
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