Merry Christmas, friends! This month’s menu is one of my favorites from this year. There are some special recipes…
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Menus and Meal Planning
On-Plan Ideas for Leftover Turkey
I love turkey leftovers – they are pretty much a delicious pass on cooking for the weekend after Thanksgiving. We…
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Thanksgiving Recovery Meal Plan
If you’re feeling like you overdid it even a little at Thanksgiving, whether you ate on-plan or off, this meal…
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THM and Family-Friendly Thanksgiving Menu
Do you want a deliciously amazing holiday menu that can actually help you slim down? This is the one for…
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Printable Trim Healthy Future-Friendly Menu
The new Trim Healthy Future book has been released for pre-order, and It is fantastic! I was one of the…
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November THM-Friendly Menu
November’s menu is here! This is a full 30 Day menu for THM, and it’s loaded with quick-prep casseroles,…
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