Menus and Meal Planning

Recover from Cheating – Trim Healthy Mama Style

Last Mother’s Day, I cheated badly and ate everything sugary and sweet that I could get my hands on. This year for Mother’s…

I really needed a printable Costco list for Trim Healthy Mama, so I made one…and I’m sharing it with you! I’m at Costco far more…

This is not a recipe, but something that I thought might help some of you busy moms! A few days ago we were running out…

I was challenged to expand my cheap healthy meal plan for Trim Healthy Mama (check out $7 dinners HERE and HERE) to include breakfasts and…

Ever feel overwhelmed with kitchen stuff? I’m one of those people who will stare at the fridge and wonder what to make for dinner…at…

With all of these kids, homeschool, and work, it’s hard to have company over very often, but when we do, I love it! I really enjoy…

I’ve been struggling a bit lately to eat well. I know the key to success in healthy eating is planning, so I thought I’d…

**Update: I forgot to share my free printable kitchen checklist that keeps me on track every week in the kitchen! Click HERE for…

Last week we talked about getting organized in the New Year. I shared what my weekly schedule looks like: (Update: If you missed it, here’s…

I don’t know about you, but when money is tight I’m always more tempted to reach for the convenience foods. I especially struggle when…

I’ve been eating Trim Healthy Mama style for about 18 months. I got to my goal weight after four months on plan, and I’ve…

I’ve been very sick (prayers are appreciated!) and unable to keep posting for a few weeks. But I’m trying my best, and hope to have…