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10 Instant Pot Basics – Saving time in the kitchen

One of the things I love about healthy cooking is that I’ve been able to purge and donate a lot of my old kitchen appliances…

Week 3’s shopping list and instructions are here! I was feeling the Italian food this week, so there are two Italian dishes. I hope that’s…

Last year, I reviewed an Erin Condren Teacher’s Lesson Planner. I’d only had it for a few weeks, but I already loved it and I was…

It’s July! Summer is almost over! I’m kidding…it just feels that way to me. This month I’ve got my grill on (not like a “grill” on…

Well, hi there! Here are the downloads you need for week 5 of the June Menu! I can’t believe June is over already – July’s…

If you’ve ever struggled to stick with a diet, this post is for you. After years of yo-yo dieting with programs like the South Beach…

Hey there! I hope you had a great week! I’ve had a great week – I have family in from out of town so it’s…

I consider myself a Trim Healthy Mama veteran. I started THM in December 2012 (well, I tried, but I didn’t really buckle down until February 2013),…

Hey there! Here are week 3’s shopping list and menu instructions. June is FLYING by! Here’s to a summer filled with more sunny days and playing…

(Sign up below!) Have you adopted a healthy lifestyle, but can’t stop drinking soda? Have you struggled to quit sugar? Have you thought you’d…

Here are the printable instructions and shopping lists for the 2nd week of June! These go with the June Menu.

June’s full printable menu is here! Money is tighter this month, so this meal plan is full of less expensive (but still delicious!) recipes…