275+ THM E Meal Ideas!
Do you ever struggle to come up with good THM E Meal ideas? Want a giant list of E’s to keep you motivated and inspired?…
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BIG Trim Healthy Mama Store Sale!
It’s TIME! THM Store Sale = great deals on THM products! It’s definitely time to stock up! Click here to shop: THM Store Sale…
July Challenge – Enjoy your E’s!
Do you eat enough E’s? Our next challenge is a very, very necessary one! As a Certified THM Lifestyle Coach, I often hear that E’s…
THM-Friendly 4th of July Menu
I made a healthy, low-carb 4th of July menu because I am bound and DETERMINED not to eat badly on July 4th this year!…
How To Stay On-Plan on Vacation
Have you wondered if it’s worth it to have a THM Vacation, or if it’s better to just enjoy yourself? What if I told you…
4th of July Menu
I made a healthy, low-carb 4th of July menu because I am bound and DETERMINED not to eat badly on July 4th this year! This…
Trim Healthy Mama Store Sale!
It’s TIME! THM Store Sale = great deals on THM products! It’s definitely time to stock up! My favorite THM Products: THM Chocolate Protein Powder and Strawberry…
Trim Healthy Mama Lunch Ideas with DIY Protein Boxes – E Version
Want SUPER quick and easy THM lunches? I started making these on-the-go favorites years ago – they were initially inspired by protein boxes from Starbucks….
Trim Healthy Mama Lunch Ideas with DIY Protein Boxes
Do you need SUPER quick and easy meal ideas for THM? Sometimes simple, easy, and delicious is the best way to stick to the plan…
7 Day Summer Kick-Off Challenge for THM
How do you plan to eat this summer? That might sound like a silly question – we don’t typically plan to eat badly, do we?…
Mini Fuel Cycle Challenge
If you’ve wanted to try a Fuel Cycle with Trim Healthy Mama but feel a bit intimidated by the two-week commitment, a Mini Fuel Cycle…
Hubby Lovin’ Seasoning
Just a quick update – I tried this for the first time and it tastes just like the recipe version from the book (only better,…