Make Lunch Easy 7 Day Challenge
Do you ever feel even the smallest amount of stress when you’re trying to figure out what to eat? I don’t like having to…
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THM MADE EASY CLASS – register now!
Do you ever feel like THM is just too much work? You’re too busy…too tired…too burned out to make this work long term. Do you…
Prep Ahead Challenge
It’s almost time for a new prep challenge! Wouldn’t it feel so awesome to have breakfast, lunch, dinner, dessert, and snacks prepped and ready to…
THM-Friendly Air Fryer Asparagus
One of my top tips for THM is to eat your veggies! This THM-Friendly Air Fryer Asparagus recipe is a crowd pleaser, and one of…
275+ THM E Meal Ideas!
Do you ever struggle to come up with good THM E Meal ideas? Want a giant list of E’s to keep you motivated and inspired?…
BIG Trim Healthy Mama Store Sale!
It’s TIME! THM Store Sale = great deals on THM products! It’s definitely time to stock up! Click here to shop: THM Store Sale…
July Challenge – Enjoy your E’s!
Do you eat enough E’s? Our next challenge is a very, very necessary one! As a Certified THM Lifestyle Coach, I often hear that E’s…
THM-Friendly 4th of July Menu
I made a healthy, low-carb 4th of July menu because I am bound and DETERMINED not to eat badly on July 4th this year!…
How To Stay On-Plan on Vacation
Have you wondered if it’s worth it to have a THM Vacation, or if it’s better to just enjoy yourself? What if I told you…
4th of July Menu
I made a healthy, low-carb 4th of July menu because I am bound and DETERMINED not to eat badly on July 4th this year! This…
Trim Healthy Mama Store Sale!
It’s TIME! THM Store Sale = great deals on THM products! It’s definitely time to stock up! My favorite THM Products: THM Chocolate Protein Powder and Strawberry…
Trim Healthy Mama Lunch Ideas with DIY Protein Boxes – E Version
Want SUPER quick and easy THM lunches? I started making these on-the-go favorites years ago – they were initially inspired by protein boxes from Starbucks….