THM Brownie Fix Bars are on Sale!


Jennifer Felker is a Certified Trim Healthy Mama Master Coach who has been living the THM lifestyle consistently since 2012. She has been featured in the Trim Healthy Mama Plan and Trim Healthy Table and is known for her practical, systems-based approach to sustainable health.
Since 2018, Jennifer has coached more than 4,000 women to lasting wellness using Trim Healthy Mama principles. As a busy mom of five, she specializes in helping real women make THM work in real life.
Do you ever feel like your kids’ ideas of “clean” don’t match yours? If I had a dollar for every time I was told…

Have you ever thought that you rely on the drive through or ordering pizza too often? Or that THM can be difficult because it’s way…

In this no-man’s-land between Christmas and New Year’s (and a bit beyond), the kids are out of school, no one is in their normal routine,…

Is anyone else having a hard time with COMPLETELY quitting sugar? I don’t mean fruit, of course, I mean the hard stuff processed white and brown…

After testing and testing and testing I came up with a great cream of mushroom soup for casseroles or…any other recipe for which you need cream…

If you love pumpkin like I do (I didn’t always, but now I am firmly in the yes-to-all-things-pumpkin camp), I hope you enjoyed this week…