Two week Gluten-Free Trim Healthy Mama Menu
Ever feel overwhelmed with kitchen stuff? I’m one of those people who will stare at the fridge and wonder what to make for dinner…at…
whole 30
Serving Trim Healthy Mama to Guests – Amazing Recipes for Having People Over!
With all of these kids, homeschool, and work, it’s hard to have company over very often, but when we do, I love it! I really enjoy…
My Trim Healthy Mama No Cheat Challenge!
I’ve been struggling a bit lately to eat well. I know the key to success in healthy eating is planning, so I thought I’d…
Part 4 – Every Mom’s Guide to Getting Organized – Save time in the Kitchen with GF THM Freezer Meals!
**Update: I forgot to share my free printable kitchen checklist that keeps me on track every week in the kitchen! Click HERE for…
Top tips for getting started with or re-committing to Trim Healthy Mama
I’ve been a Trim Healthy Mama for about five years now. Well, to be clear, I wasn’t “Trim” that entire time, but I was…
Snack Ideas for a Trim and Healthy Road Trip
I love vacations and family trips, but I don’t love the weight gain that usually goes along with extended periods away from home. Eating out,…
$7 THM Dinners Part 2
I don’t know about you, but when money is tight I’m always more tempted to reach for the convenience foods. I especially struggle when…
Freezer Breakfast Burritos Trim Healthy Mama Style!
I love breakfast burritos. Unfortunately, I especially love breakfast burritos from Del Taco and Chik-Fil-A. So I made a healthy, homemade freezer version to keep…
31 Healthy Delicious Desserts (GF, SF, THM)
I can have self-control. I can. Just not typically around desserts. I am the woman who will drive miles out of her way for a…
Healthy Black Bean Chicken Salad
This is based on my cousin’s recipe, which she very graciously allowed me to share with you. I’ve been eating this for years, and…
Cheap Healthy Meals that work for Trim Healthy Mama!
Money is tight. This month especially, since my refrigerator is hopelessly broken and I have to buy a new one…and replace the spoiled food inside…
New! Printable Shopping Lists for April/May Gluten-Free THM Menu!
If you’ve been waiting for the shopping lists that go with 31 Days of Gluten-Free Sugar-Free Trim Healthy Mama for April/May, here they are! These shopping…