THM

December Monthly Meal Plan

Merry Christmas, friends! This month’s menu is one of my favorite THM menus from this year. There are some special recipes here, but many are…

November’s menu is here! This is a full 30 Day menu for THM, and it’s loaded with quick-prep casseroles, soups, and some of my…

It’s almost Memorial Day! It’s a day of remembrance and thankfulness for those who have died in active military service. It’s also a day that…

When I started the THM lifestyle, big “special occasion” meals were my stumbling block. While eating sugar and combining carbs and fats for one…

I did something new. And I hope you like it. In fact, I hope you really like it, because I seriously love it and I…

Here’s a full printable THM menu! This is a completely free THM Meal Plan – I hope this saves a lot of time for you…

I wanted an elegant but simple Christmas menu this year. We always end up eating way too much junk over the holidays, and a…

Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. I started noticing feeling a bit sluggish and sick on Christmas…

Merry Christmas, friends! This month’s menu is one of my favorites from this year. There are some special recipes here, but many are inexpensive…

I did something new. And I hope you like it. In fact, I hope you really like it, because I seriously love it and I…

When I started the THM lifestyle, big “special occasion” meals were my stumbling block. While eating sugar and combining carbs and fats for one…

I wanted an elegant but simple Christmas menu this year. We always end up eating way too much junk over the holidays, and a nice,…