April THM Meal Plan
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April THM Meal Plan

I did something new. And I hope you like it. In fact, I hope you really like it, because I seriously love it and I can’t wait to get started with April’s THM meal plan!  You ready? April’s THM meal plan is clean! Spring reminds me of new beginnings, renewing commitments, and cleaning house. Since…

Free THM-Friendly Meal Plan with Dairy-Free Options
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Free THM-Friendly Meal Plan with Dairy-Free Options

Here’s a full printable THM menu! This is a completely free THM Meal Plan – I hope this saves a lot of time for you this month. 🙂 I’ve cut back on dairy and noticed some great results, so this menu has very little dairy and can be made dairy-free pretty easily.  This meal plan…

THM S-Friendly (Low-Carb) Christmas Menu and Shopping Lists
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THM S-Friendly (Low-Carb) Christmas Menu and Shopping Lists

  I wanted an elegant but simple Christmas menu this year. We always end up eating way too much junk over the holidays, and a nice, healthy, low-carb Christmas dinner seemed like the perfect break from the overload of carbs that we normally have! These recipes work for Trim Healthy Mamas and are either Paleo-friendly…