Freezer Breakfast Burritos Trim Healthy Mama Style!
I love breakfast burritos. Unfortunately, I especially love breakfast burritos from Del Taco and Chik-Fil-A. So I made a healthy, homemade freezer version to keep…
THM
Low Carb Pumpkin Spice Latte
I LOVE fall. I normally have to be dragged kicking and screaming into fall, because I also LOVE summer. But this year, I feel more…
Eating on plan with THM when you’re sick
I’ve been eating Trim Healthy Mama style for about 18 months. I got to my goal weight after four months on plan, and I’ve…
Fill your freezer without a major cooking session! Healthy THM Freezer Meals
What if I told you that you could be like one of those once a month cooking super moms and have a freezer full of…
31 Healthy Delicious Desserts (GF, SF, THM)
I can have self-control. I can. Just not typically around desserts. I am the woman who will drive miles out of her way for a…
Healthy Black Bean Chicken Salad
This is based on my cousin’s recipe, which she very graciously allowed me to share with you. I’ve been eating this for years, and…
How I lost those last 10 pounds…and kept them off!
How I lost my last ten pounds…and kept them off for a year so far! Normally this is the time of the week where I talk…
Cheap Healthy Meals that work for Trim Healthy Mama!
Money is tight. This month especially, since my refrigerator is hopelessly broken and I have to buy a new one…and replace the spoiled food inside…
9 Quick and Effective Exercise Programs for Busy Moms
I’m the first to admit that it’s hard to find time to workout. Between working from home, homeschool, toddlers, teething, cleaning the…
Eating Healthy on Vacation
My family loves to travel. Occasionally, my very random and spontaneous husband will say, “Hey! Let’s go on a trip!” And his planner-addicted wife will…
THM-Friendly Memorial Day Menu
It’s almost Memorial Day! It’s a day of remembrance and thankfulness for those who have died in active military service. It’s also a day that…
Cheating Recovery Meal Plan
. So….I’m going to go out on a limb here and confess that, even as a Trim Healthy Mama, I cheated today. Big time….