Monthly Trim Healthy Mama-friendly Meal Plan – October
Happy Autumn! This is an updated October Menu – a full family meal plan that works for Trim Healthy Mama – and this one…
Happy Autumn! This is an updated October Menu – a full family meal plan that works for Trim Healthy Mama – and this one…

A few months ago I wrote about SUPER quick recipes – you know, the kind that can keep you from leaving the house for takeout. Those…
Thanks to this list, I never get bored with breakfast! Here’s a master list of Trim Healthy Mama breakfast ideas – with tons of Paleo!…
August is a time of renewal around our house. We reorganize our homeschool space, do some deep cleaning, and identify character issues that need work….
I consider myself a Trim Healthy Mama veteran. I started THM in December 2012 (well, I tried, but I didn’t really buckle down until February 2013),…
June’s full printable menu is here! Money is tighter this month, so this meal plan is full of less expensive (but still delicious!) recipes…

Well, here we are again, my friends! I’ve completed another freezer cooking batch in under 2 hours, and it’s been awesome. You do need…
Guess what? I got a few requests, and I was able to make the font bigger for these printables! (I don’t expect you to be excited…

Update: I was able to make the font a little bigger on the calendar, so you can download the new versions with bigger fonts by…

“What’s for dinner?” is probably the most common question heard in my house. That, and, “What on earth is that smell?” (We have a baby…

I did something new. And I hope you like it. In fact, I hope you really like it, because I seriously love it and I…

My doctor hates me My doctor has me on an extremely restricted anti-inflammatory diet. Extremely. Restricted. I’m two weeks in to a six week diet…