Low-Carb Chocolate Fudge Dip
My doctor hates me My doctor has me on an extremely restricted anti-inflammatory diet. Extremely. Restricted. I’m two weeks in to a six week diet…
Gluten Free Snacks
Over 20 Amazing Trim Healthy Mama Instant Pot Recipes
Have you heard of the Instant Pot? I’ve had pressure cookers in the past, but never one like this – this thing is incredible!…
Healthy alternatives to cravings (that work for THM!)
I love food. As a food lover, I get very specific cravings sometimes. Most of you know that I’ve complained about getting hangry on a regular…
February Printable Trim Healthy Mama Menu
It’s February! I love February. Spring is around the corner, but it’s still cozy enough for sweaters and fireplaces and boots. When I put together…
Easy Crockpot Chicken Tacos
Maybe 10 years ago, a friend of mine made these amazing chicken tacos and I LOOOOOVED them. I’ve made them at least twice a month…
January Printable THM Menu
January’s menu is ready to print! Remember, if these meals don’t look good to you, don’t worry – I have TONS AND TONS of meal…
Low-Carb Frozen Peppermint Mocha
I loooooove Starbucks Peppermint Mochas. Love them. But their sugar-laden version is so extremely bad for me that I haven’t had one in a long…
Healthy Paleo Cream of Mushroom Soup
After testing and testing and testing I came up with a great cream of mushroom soup for casseroles or…any other recipe for which you need cream…
THM Menu for December
Merry Christmas, friends! This month’s menu is one of my favorites from this year. There are some special recipes here, but many are inexpensive…
Monthly Trim Healthy Mama Meal Plan – November
Update: There are now printable weekly shopping lists for this menu! Scroll down to access and print! What’s that, you say? A Trim Healthy Mama Menu for…
15 Trim Healthy Mama Freezer Meals in 90 Minutes
My freezer was empty, and my lovely readers have asked for more freezer cooking sessions (love you guys, but it took me awhile because…
Trim Healthy Mama Pumpkin Recipes
Ohhhhh baby. If you love pumpkin like I do (I didn’t always, but now I am firmly in the yes-to-all-things-pumpkin camp), I hope you enjoyed…