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Prep Your Fuels Challenge

ByJen
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Free Prep Challenge

Want a real-life example of how prepping ahead can save you time?

This challenge is 🔥🔥🔥!

I am so excited about this one – we spent three days prepping ahead (and doubling some recipes), then three days enjoying the fruits of our labor. You'll get to spend three days in the kitchen with me so you can coast for the next three!

I'm giving away a meal prep session from my book Easy, Low-Carb Meal Prep in Minutes completely for free in the Challenge Guide – so you can follow along even if you don't have it! Please scroll to the bottom of this page to download the complete free Challenge Guide!

The Challenge Dates

We'll be prepping together LIVE (with simple, actionable steps) on Instagram @thewellplannedkitchen on September 30th – October 2nd.

The THM Fuel Types

We're also going to be implementing one of my favorite stubborn weight strategies – solid fuel days! This free challenge is combining TWO strategies that can make your waistline slimmer and reduce your time in the kitchen!

I'm so excited about this challenge, and I can't wait to see you there!

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