Who doesn’t love a big bowl of soup? This Trim Healthy Mama-friendly version of Italian Wedding Soup is tasty and pretty simple to make! I love this recipe – the meatballs are simple but tasty, and this is the perfect family recipe for a cozy night in. This recipe calls for pork rinds for the bread crumbs, and they work…
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THM Brownie Fix Bars are Back!
Hurry! You can get the multi-pack of bars here: Brownie Fix Bar 6-Pack And you can click here to snag some single bars before they are gone!
My New Favorite Home Exercise Program
Exercise is not always the most fun way to spend your time, but it is always worth the effort! Trim Healthy Mama exercise is not always easy to navigate, but it is more necessary than we think! I remember when I had been stuck at around 12 pounds from my goal weight in my first round of THM and nothing…
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4 Ways to Reduce Food Waste and Save Money
One thing I hate SO MUCH is wasting food. Anyone else feel the same way? It used to feel like every month I would find slimy lettuce or cucumbers in my refrigerator, and I’d be so disappointed both in the waste of money and the waste of healthy veggies we needed! I’ve developed a few strategies to help me actually…
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7 Day THM Prep Challenge!
The last challenge was a HUGE success – over 1,000 women reported that they had made THM so. much. easier. by following my prep-ahead strategies! This next challenge is a bit simpler, but VERY effective! As a Certified THM Lifestyle Coach, I suggest this simple change to my clients and watch it make a huge difference! We are going to…
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