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When I started the THM lifestyle, big “special occasion” meals were my stumbling block. While eating sugar and combining carbs and fats for one meal won’t destroy your life (or your diet, or your waistline), one meal often turns into two, which turns into a week of bad eating, which makes me feel gross….
Eat On Plan (no cheats!) for ten days! It’s time for a new challenge! This Eat On Plan Challenge is designed to help you eat well without getting off-track. The goal for this challenge is to avoid eating out, eat at home, and eat completely on-plan. These 10 days are about being kind to your…
I decided it was time to make a “Master List” of sorts with LOTS of Trim Healthy Mama-friendly meal ideas. I didn’t want to keep that to myself, so I’m sharing it with you! This is a BIG list of 650+ Trim Healthy Mama-friendly healthy meal ideas to help you in your meal planning. ….
Trim Healthy Mama sale! Trim Healthy Mama Sale = great deals on THM products! It’s definitely time to stock up! The Pizza Crust is back and party of a Pantry Mix Bundle that’s on sale! You can find the link here: THM Pizza Crust If you haven’t tried THM’s shampoo, this is a great time!…
Here’s a simple truth: If I don’t have chocolate in the house, I will actively seek it out. And when I seek it out, I’m not looking for the healthy, stevia-sweetened options I’d have at home. Because that stuff isn’t commercially available in many stores, and I just want something sweet…and chocolatey…ASAP. So that…
