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THM Black Friday – Cyber Monday Sale
Trim Healthy Mama

THM Black Friday – Cyber Monday Sale

Trim Healthy Mama’s Biggest Sale of the year is HERE! I am so excited about these new products! Waffle Mix/Pancake Mix Pizza Crust Little’s Bars The classic staples are on sale (this is when I normally stock up on Gentle Sweet, Collagen, Baking Blend, and Baobab). Trim Healthy Indulgence (THM’s brand new AMAZING dessert book)…

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November THM-Friendly Menu
Gluten-Free Trim Healthy Mama Recipes & Menus | Menus and Meal Planning

November THM-Friendly Menu

  November’s menu is here! This is a full 30 Day menu for THM, and it’s loaded with quick-prep casseroles, soups, and some of my family’s favorites. I know Thanksgiving is not reflected on this menu, and there’s a reason for that – I’ve heard from many readers that they would love to have a…

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5 Day Fuel Shuffle Challenge
Free! 2 Week Challenges | Trim Healthy Mama

5 Day Fuel Shuffle Challenge

Want to refocus on learn how each fuel impacts your body? I have a free challenge and meal plan for you! By the time you complete this challenge, you’ll see how you can use each Trim Healthy Mama fuel type to your advantage. You’re also going to get a pretty great meal plan and printable…

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Stay On Plan Through the Holidays Course
Trim Healthy Mama

Stay On Plan Through the Holidays Course

Don’t get derailed this holiday season!  From Halloween candy to Thanskgiving to Christmas dinner – I’ve got you covered! Wouldn’t it be nice if you didn’t have to worry about damage control after the holidays? Think about how nice it would feel if you were THAT much closer to your goals on January 1, instead…

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Trim Healthy Mama Protein Bars
Trim and Healthy Meal Ideas | Trim Healthy Mama

Trim Healthy Mama Protein Bars

There is nothing like a quick, grab and go snack to make staying on plan so much easier! Don’t get me wrong – meal prep is SO incredibly important. But the ability to stay on plan even when you have nothing prepped or planned is a HUGE key to success on THM. Once you’ve mastered…

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