If you’re feeling like you overdid it even a little at Thanksgiving, whether you ate on-plan or off, this meal plan could help! You can scroll down to the bottom to grab your free printable version! It’s so, SO important to get right back to it if you eat off-plan. As a Certified THM Lifestyle Coach, I work with women…
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Trim Healthy Mama-Friendly Pumpkin Recipes
If you love pumpkin like I do (I didn’t always, but now I am firmly in the yes-to-all-things-pumpkin camp), I hope you enjoyed this week at WorkingatHomeschool. This was Pumpkin Week (just because I wanted it to be). We started with a Low-Carb Pumpkin Spice Latte, moved into a sugar-free Pumpkin Spice Granola, and finished with my favorite – Low-Carb…
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THM and Family-Friendly Thanksgiving Menu
Do you want a deliciously amazing holiday menu that can actually help you slim down? This is the one for you! I created this menu last year as a tweak to a previous healthy THM-style menu and it did not disappoint! This menu is similar to those I’ve used in previous years with one big change – I started making…
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Low-Carb Pumpkin Bread
I looooove pumpkin bread. My family can down a loaf for dessert in 5 minutes flat. I’ve been making the same family recipe for pumpkin bread for many years, and we’ve missed it SO MUCH since we went gluten-free and sugar-free. After some experimentation I finally came up with a delicious loaf of gluten-free, sugar-free, low carb pumpkin bread. I want…
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Printable Trim Healthy Future-Friendly Menu
The new Trim Healthy Future book has been released for pre-order, and It is fantastic! I was one of the fortunate people to get to the website (I think I happened to click seconds after the pre-order started). I know there are many of you who have been waiting in the queue to get your copy, and while I know…
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