Want to get on plan and stay on plan for good? Join the Six Week THM Bootcamp today!
Our sipper challenge starts on MONDAY, June 26, but you can feel free to jump in late or do it on your own if you’d like to at any time! I know that sippers are not 100% necessary to the plan…meaning you CAN follow Trim Healthy Mama and lose weight without ever having a sipper. I’ve had clients…
One of the defining features of my Six Week Bootcamp is the women who lose weight during our six weeks in ways they haven’t seen before. Maybe they’ve been on plan for awhile and lost at first but then it stopped…or maybe they’ve never lost weight the way they expected to. Why does this happen?…
Trim Healthy Mama Mother’s Day Sale! Trim Healthy Mama Sale = great deals on THM products! It’s definitely time to stock up! I JUST bought this MADE Luxury set – so of course now it’s on sale! 😆 The set includes VERY soft makeup brushes (the brushes tell you what to use them for, which…
Exercise is not always the most fun way to spend your time, but it is always worth the effort! Trim Healthy Mama exercise is not always easy to navigate, but it is more necessary than we think! I remember when I had been stuck at around 12 pounds from my goal weight in my first…
As a Certified THM Lifestyle Coach, there is one thing I recommend to EVERYONE – EAT MORE VEGGIES! There are so many health benefits and weight loss benefits that can come from eating vegetables, and it makes sense! The more veggies you eat, the fewer not-so-great-for-you foods are on your plate. To re-emphasize the importance…
