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Don’t get derailed this holiday season! From Halloween candy to Thanskgiving to Christmas dinner – I’ve got you covered! Wouldn’t it be nice if you didn’t have to worry about damage control after the holidays? Think about how nice it would feel if you were THAT much closer to your goals on January 1, instead…
There is nothing like a quick, grab and go snack to make staying on plan so much easier! Don’t get me wrong – meal prep is SO incredibly important. But the ability to stay on plan even when you have nothing prepped or planned is a HUGE key to success on THM. Once you’ve mastered…
Trim Healthy Mama sale! Trim Healthy Mama Sale = great deals on THM products! It’s definitely time to stock up! Protein Pleasure Cookies are on sale! These are FRESH BAKED, newly in stock, and the ultimate quick and easy grab and go on-plan snack! THM has a BRAND NEW product – shampoo! Their Perfect PH…
I’ve been hearing a lot of concern about the upcoming holiday season, and believe me – I get it! I’ve been there! Holiday treats (especially Halloween candy) can derail even the strongest mama!After all of these years of THM Coaching, I’ve learned that it is so important to recover WELL if you go off plan….
Free September Challenge Want a real-life example of how prepping ahead can save you time? Our September Challenge is going to be 🔥🔥🔥! I am so excited about this one – we’re going to spend three days prepping ahead (and doubling some recipes), then three days enjoying the fruits of our labor. You’ll get to…
