Okra is an amazing superfood. It’s so “super” in fact, I suspect something magical is going on – when my THM Coaching Clients and I do okra challenges we almost always get some extra weight loss from adding okra in every day! The biggest problem with okra is that I just don’t care for the taste of it on its…
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I’ve gotten so many questions about the Ultimate Healthy Meal Planning Bundle! The top question is what EXACTLY is included, and can you use any of the resources for a Trim Healthy Mama lifestyle?The great news is that there are many, MANY products included that work for Trim Healthy Mamas. When you sign up, you pay only $37 but you…
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It’s time for the Healthy Meal Planning Bundle! This bundle is only available for a very limited time (5 days!) and it is a CAN’T MISS bundle to make meal planning easier! My book, Easy Low-Carb Meal Prep In Minutes is included…and it is one of many products! Here’s how the bundle works – you pay $37 and you get…
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Low-Carb dr. Pepper dupe idea Many of us have struggled with soda addiction – I am no exception! I’ve been on-plan since the original book came out, but I remember clearly struggling to give up soda for good. There weren’t as many resources or products available 5-6 years ago when I was having such a hard time, but I remember…
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Have you signed up for the totally free 4-Day Meal Planning Challenge yet??? This isn’t hosted by me, but it looks AMAZING. This is a free Meal Planning Bootcamp, and it’s part of a 4 day challenge that will only take 20 minutes per day! Every morning, they’ll send a short lesson of meal planning tips and give one practical…
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