Want to get on plan and stay on plan for good? Join the Six Week THM Bootcamp today!
One of the defining features of my Six Week Bootcamp is the women who lose weight during our six weeks in ways they haven’t seen before. Maybe they’ve been on plan for awhile and lost at first but then it stopped…or maybe they’ve never lost weight the way they expected to. Why does this happen?…
Grab and go foods can have a HUGE impact on your ability to stay on plan. Protein prep can save you on busy days – and there are so many options! When you have proteins prepped, you can grab a protein source anytime for a super quick and easy fuel. (P.S. – I’ve attached a…
Hi! We are on Day 1 of our Prep Challenge – if you haven’t started yet, let’s get going with some THM Lunch Prep! There are quite a few resources on this page for meal prep in general, so you may want to bookmark it for future reference. Please feel free to join my free…
Trim Healthy Mama sale! Trim Healthy Mama Sale = great deals on THM products! It’s definitely time to stock up! THM bars are going on sale! These are the ultimate quick and easy grab and go on-plan snack! Protein Powders are On Sale: THM Chocolate Protein Powder and Strawberry Protein Powder (1 scoop + 8 oz unsweetened almond…
Anyone else love pizza? My family had a Friday night pizza night tradition for many years. Everyone can top their own the way they like it, and it’s so much fun to spend some time together in the kitchen. Finding an on-plan pizza that tastes good can be tough….and it all comes down to the…
