Eat well & reduce waste with a menu board
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Trim and Healthy Meal Ideas
10 Instant Pot Basics – Saving time in the kitchen
One of the things I love about healthy cooking is that I’ve been able to purge and donate a lot of my old kitchen appliances…
July Printable Menu
It’s July! Summer is almost over! I’m kidding…it just feels that way to me. This month I’ve got my grill on (not like a “grill” on…
Ultimate Guide to THM Meal Planning
“What’s for dinner?” is probably the most common question heard in my house. That, and, “What on earth is that smell?” (We have a baby…
April Trim Healthy Mama Meal Plan
I did something new. And I hope you like it. In fact, I hope you really like it, because I seriously love it and I…
Over 20 Amazing Trim Healthy Mama Instant Pot Recipes
Have you heard of the Instant Pot? I’ve had pressure cookers in the past, but never one like this – this thing is incredible!…
February Printable Trim Healthy Mama Menu
It’s February! I love February. Spring is around the corner, but it’s still cozy enough for sweaters and fireplaces and boots. When I put together…
Burrata – my favorite new low-carb snack
Have you heard of burrata? I just found it a few weeks ago, and I am LOVING IT! I found it at Trader Joe’s,…
Healthy Breakfasts for Christmas Morning
Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. Once I got married, though, my husband (who does not have the sweet tooth…
THM Menu for December
Merry Christmas, friends! This month’s menu is one of my favorites from this year. There are some special recipes here, but many are inexpensive…
Monthly Trim Healthy Mama Meal Plan – November
Update: There are now printable weekly shopping lists for this menu! Scroll down to access and print! What’s that, you say? A Trim Healthy Mama Menu for…
15 Trim Healthy Mama Freezer Meals in 90 Minutes
My freezer was empty, and my lovely readers have asked for more freezer cooking sessions (love you guys, but it took me awhile because…