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Picture this – it’s evening, you’re tired, and you want to munch…but not necessarily on something sweet. What is a Trim Healthy Mama to do when she wants a crunchy, salty THM friendly snack? I created this list of on-plan, healthy crunchy and salty snacks for anyone who wants to stay on plan even during…
Do you want a deliciously amazing holiday menu that can actually help you slim down? This is the one for you! I created this menu last year as a tweak to a previous healthy THM-style menu and it did not disappoint! This menu is similar to those I’ve used in previous years with one big…
Do you want a deliciously amazing holiday menu that can actually help you slim down? This is the one for you! I created this menu last year as a tweak to a previous healthy THM-style menu and it did not disappoint! This menu is similar to those I’ve used in previous years with one big…
I haven’t talked a lot about this, but I want to share one of my most difficult trials with THM to date: I got stuck in a weight loss stall. I went ONE YEAR without losing a pound! I had my thyroid tested, and all was well. I had my hormones tested, and those…
I’ve noticed that I do so much better when I commit to eating at home instead of eating out, so I’ve got a meal plan and shopping lists that I’d love to share with you! Let’s do this together! (Scroll down to the bottom of the post to join!) Be honest – did you eat well…
