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If you’ve wanted to try a Fuel Cycle with Trim Healthy Mama but feel a bit intimidated by the two-week commitment, a Mini Fuel Cycle is the perfect way to get your feet wet! It’s not as intense as a regular fuel cycle. What is a mini fuel cycle? The Mini Fuel Cycle was published…
If you’ve wanted to try a Fuel Cycle with Trim Healthy Mama but feel a bit intimidated by the two-week commitment, a Mini Fuel Cycle is the perfect way to get your feet wet! It’s not as intense as a regular fuel cycle. what is a mini fuel cycle? The Mini Fuel Cycle was published…
I did it. I finished a THM Fuel Cycle without spending extra time in the kitchen or making a special trip to the grocery store! Did I love it? No. Do I recommend that YOU try it? No. But do I now realize that I was making Fuel Cycles harder than they needed to be?…
Trim Healthy Mama is all about food freedom. But in my past 6+ years on the THM plan I’d often find myself overdoing the dairy, consuming massive amounts of calories, and then wondering why I was struggling a bit with the plan. I learned pretty quickly that overdoing the calories with lots of heavy meals…
If you’ve completed a THM Fuel Cycle, you might be thinking, “What’s next?” I was a little afraid to go back to the “normal” way of eating after completing my Fuel Cycle. I just had this terrible feeling that the weight I’d lost was going to come right back on. Of course, you can read…
