Low-Carb Pumpkin Bread
I looooove pumpkin bread. My family can down a loaf for dessert in 5 minutes flat. I’ve been making the same family recipe for pumpkin bread…
Gluten-Free Trim Healthy Mama Recipes & Menus
Printable Trim Healthy Future-Friendly Menu
The new Trim Healthy Future book has been released for pre-order, and It is fantastic! I was one of the fortunate people to get to…
November THM-Friendly Menu
November’s menu is here! This is a full 30 Day menu for THM, and it’s loaded with quick-prep casseroles, soups, and some of my…
Monthly Trim Healthy Mama-friendly Meal Plan – October
Happy Autumn! This is an updated October Menu – a full family meal plan that works for Trim Healthy Mama – and this one…
The Ultimate Healthy Meal Planning Bundle – What works for THM?
I’ve gotten so many questions about the Ultimate Healthy Meal Planning Bundle! The top question is what EXACTLY is included, and can you use any…
Healthy Eating Made Easy
It’s time for the Healthy Meal Planning Bundle! This bundle is only available for a very limited time (5 days!) and it is a CAN’T…
Free Meal Planning Challenge!
Have you signed up for the totally free 4-Day Meal Planning Challenge yet??? This isn’t hosted by me, but it looks AMAZING. This is a…
August Menu for THM
I revamped one of my earliest Trim Healthy Mama menus this month, trying to get back to basics. Many of these recipes are from…
July Printable Menu
It’s July! Summer is almost over! I’m kidding…it just feels that way to me. This month I’ve got my grill on (not like a “grill” on…
Low-Carb Egg Bites
I’m a big fan of make-ahead breakfasts! Having breakfasts prepared can make all the difference when it comes to staying on-plan. Some would argue that…
THM-Friendly Pantry Cooking
Have you ever thought about what you would eat if you didn’t have fresh food handy? Or have you ever thought that you rely on…
THM Christmas Menu and Shopping Lists
I wanted an elegant but simple Christmas menu this year. We always end up eating way too much junk over the holidays, and a nice,…