August Menu for THM
I revamped one of my earliest Trim Healthy Mama menus this month, trying to get back to basics. Many of these recipes are from…
THM Meal Plans
July Printable Menu
It’s July! Summer is almost over! I’m kidding…it just feels that way to me. This month I’ve got my grill on (not like a “grill” on…
Low-Carb Egg Bites
I’m a big fan of make-ahead breakfasts! Having breakfasts prepared can make all the difference when it comes to staying on-plan. Some would argue that…
THM-Friendly Pantry Cooking
Have you ever thought about what you would eat if you didn’t have fresh food handy? Or have you ever thought that you rely on…
THM Christmas Menu and Shopping Lists
I wanted an elegant but simple Christmas menu this year. We always end up eating way too much junk over the holidays, and a nice,…
THM and Family-Friendly Thanksgiving Menu
Do you want a deliciously amazing holiday menu that can actually help you slim down? This is the one for you! I created this menu…
Ideas for Leftover Turkey
I love turkey leftovers – they are pretty much a delicious pass on cooking for the weekend after Thanksgiving. We eat several “mini-Thanksgiving” meals after…
November 30 Day THM Menu
November’s menu is here! This is a full 30 Day menu for THM, and it’s loaded with quick-prep casseroles, soups, and some of my family’s…
Quick THM Chocolate Milk
This recipe is versatile (great hot or cold!), and a great low-carb protein drink! This is my new go-to for a super fast snack. Why…
Air Fryer Green Beans
Do you have an air fryer? I just got one a few weeks ago, and while I’d heard rave reviews about it, I couldn’t really…
New 16 Weeks of Dinner Meal Plans!
If you missed the big announcement, the doors to my healthy, easy meal plans are OPEN NOW and I’ve been asked a lot of questions about…
Thanksgiving Recovery Meal Plan
If you’re feeling like you overdid it even a little at Thanksgiving, whether you ate on-plan or off, this meal plan could help! You can…