Gluten-Free Trim Healthy Mama Recipes & Menus

Quick THM Meals

Have you ever thought that you rely on the drive through or ordering pizza too often? Or that THM can be difficult because it’s way…

Here’s a full printable THM menu! This is a completely free THM Meal Plan – I hope this saves a lot of time for you…

It’s time for a new free challenge – and this is a good one! We are completing a group Fuel Cycle over in my free…

I wanted an elegant but simple Christmas menu this year. We always end up eating way too much junk over the holidays, and a…

The Christmas posts – and requests from readers for more Christmas posts – were stacking up so I decided to put everything together in…

Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. I started noticing feeling a bit sluggish and sick on Christmas…

Merry Christmas, friends! This month’s menu is one of my favorites from this year. There are some special recipes here, but many are inexpensive…

Do you ever feel even the smallest amount of stress when you’re trying to figure out what to eat? I don’t like having to…

I made a healthy, low-carb 4th of July menu because I am bound and DETERMINED not to eat badly on July 4th this year!…

I made a healthy, low-carb 4th of July menu because I am bound and DETERMINED not to eat badly on July 4th this year! This…

Have you ever thought about what you would eat if you didn’t have fresh food handy? Or have you ever thought that you rely on…

I did something new. And I hope you like it. In fact, I hope you really like it, because I seriously love it and I…