Perpetually Prepped Kitchen: The Simple Method for Meals in Minutes
Perpetually Prepped Kitchen: The Simple Method for Meals in Minutes is available now! What you’ll find inside: The simple method for meals in minutes. I’ll…
Gluten-Free Trim Healthy Mama Recipes & Menus
4th of July Menu
I made a healthy, low-carb 4th of July menu because I am bound and DETERMINED not to eat badly on July 4th this year! This…
Healthy THM Menu (Frugal Foods)
This meal plan is full of less expensive (but still delicious!) recipes that we enjoy. This is a full month of cheap Trim Healthy Mama meals…
May Menu for Trim Healthy Mama
This family-friendly May Menu for Trim Healthy Mama was SO helpful for my weight loss journey, and I’m excited to share it with you! You…
May 2 Week Challenge
Have you ever wanted to try a THM Fuel Cycle? This Trim Healthy Mama Free Challenge can help you get started! Now is always the…
How to Eat at Home More Often
Raise your hand if sometimes you’re too tired to cook. Now raise your hand if you feel like you’re too busy, or often find yourself…
Super Low-Carb Breakfast Burritos
My family loves breakfast burritos, and we have missed them so much since my daughter was diagnosed with Celiac disease. I first got the idea…
April – 2 Week Challenge Menus
January is long behind us, so let’s be reeaallly honest…how are you doing with your New Year’s resolutions? Have you given up, or are you…
Guilt-Free Bottled Drinks
When I quit drinking soda, I needed a list of go-to drinks for busy days. Water is best, of course, but having a “special” drink…
Instant Pot Side Dishes
I love simple and easy dinners. Often, I skip the side dishes altogether and throw together a one-pot family favorite. Sometimes, however, we just need…
2 Week THM Menu & Challenge
Sign up here to participate in our 2 Week THM Challenge! I’ll provide a meal plan and shopping list to make it even easier! This…
$7 Dinners (Part 3)
It’s baaaaaack! Due to popular demand, I’ve put together ANOTHER week of $7 dinners! These are all gluten-free, healthy meals, and they all work for…