Fill your freezer without a major cooking session! Healthy THM Freezer Meals
What if I told you that you could be like one of those once a month cooking super moms and have a freezer full of…
What if I told you that you could be like one of those once a month cooking super moms and have a freezer full of…

Money is tight. This month especially, since my refrigerator is hopelessly broken and I have to buy a new one…and replace the spoiled food inside…
It’s almost Father’s Day! My husband is not much for gifts, but he loves a good meal. When I asked him what he’d like to…
It’s almost Memorial Day! It’s a day of remembrance and thankfulness for those who have died in active military service. It’s also a day that…
. So….I’m going to go out on a limb here and confess that, even as a Trim Healthy Mama, I cheated today. Big time….
If you’ve been waiting for the shopping lists that go with 31 Days of Gluten-Free Sugar-Free Trim Healthy Mama for April/May, here they are! These shopping…
Update: Printable shopping lists are ready! Click HERE to see the corresponding shopping lists for this menu! Here it is! Another 31 Day Trim Healthy…

When I started the THM lifestyle, big “special occasion” meals were my stumbling block. While eating sugar and combining carbs and fats for one…
I’m so glad that so many people were able to use my 31 Days of Trim Healthy Mama Meals Menu Plan, and now there is…
UPDATE: Click HERE for free printable shopping lists to go with this menu! Or click here for ANOTHER 31 day menu of THM meals, or…