My Favorite Collagen for THM
If there was ONE THING that I would say makes all the difference for staying on-plan when I’m out of the house, it’s this –…

If there was ONE THING that I would say makes all the difference for staying on-plan when I’m out of the house, it’s this –…

It’s time for the New Year Challenge! This is my favorite challenge of the year – it’s a great opportunity to stop the spiral that…

I wanted an elegant but simple Christmas menu this year. We always end up eating way too much junk over the holidays, and a nice,…

Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. Once I got married, though, my husband (who does not have the sweet…
The Christmas posts – and requests from readers for more Christmas posts – were stacking up so I decided to put everything together in…

Since Pearl mentioned cabbage as a powerhouse on the THM Poddy, it’s become very popular! I’ve found some ways to incorporate cabbage into my meals…

Merry Christmas, friends! This month’s menu is one of my favorites from this year. There are some special recipes here, but many are inexpensive…

Trim Healthy Mama’s new cookie flavors are here! I am so excited about these – they look delicious, and I’m hoping they don’t sell out!…

I love turkey leftovers – they are pretty much a delicious pass on cooking for the weekend after Thanksgiving. We eat several “mini-Thanksgiving” meals after…

If you’re feeling like you overdid it even a little at Thanksgiving, whether you ate on-plan or off, this meal plan could help! You can…

If you love pumpkin like I do (I didn’t always, but now I am firmly in the yes-to-all-things-pumpkin camp), I hope you enjoyed this week…

Do you want a deliciously amazing holiday menu that can actually help you slim down? This is the one for you! I created this menu…