Top tips for getting started with or re-committing to Trim Healthy Mama
I’ve been a Trim Healthy Mama for about five years now. Well, to be clear, I wasn’t “Trim” that entire time, but I was…
Author: Jen
Hi! I'm so glad you're here! If you're looking for help with the Trim Healthy Mama lifestyle, you're in the right place! I'm a Certified THM Lifestyle Coach and I help busy moms stick to the plan 100% - even if you're too busy, too tired, or don't want to spend a lot of time in the kitchen. Take a look around - I recommend starting by signing up for my email list on the side of this post so you can get all of my free downloads via email!
Snack Ideas for a Trim and Healthy Road Trip
I love vacations and family trips, but I don’t love the weight gain that usually goes along with extended periods away from home. Eating out,…
$7 THM Dinners Part 2
I don’t know about you, but when money is tight I’m always more tempted to reach for the convenience foods. I especially struggle when…
Freezer Breakfast Burritos Trim Healthy Mama Style!
I love breakfast burritos. Unfortunately, I especially love breakfast burritos from Del Taco and Chik-Fil-A. So I made a healthy, homemade freezer version to keep…
Do’s and Don’ts for New Homeschool Moms
Hey, check it out! I’m guest posting today over at Crayonmarksandtigerstripes.com about Do’s and Don’ts for new homeschooling moms.
Low Carb Pumpkin Spice Latte
I LOVE fall. I normally have to be dragged kicking and screaming into fall, because I also LOVE summer. But this year, I feel more…
Eating on plan with THM when you’re sick
I’ve been eating Trim Healthy Mama style for about 18 months. I got to my goal weight after four months on plan, and I’ve…
More Trim Healthy Mama Menus and Recipes!
I’ve been very sick (prayers are appreciated!) and unable to keep posting for a few weeks. But I’m trying my best, and hope to have…
Fill your freezer without a major cooking session! Healthy THM Freezer Meals
What if I told you that you could be like one of those once a month cooking super moms and have a freezer full of…
31 Healthy Delicious Desserts (GF, SF, THM)
I can have self-control. I can. Just not typically around desserts. I am the woman who will drive miles out of her way for a…
Healthy Black Bean Chicken Salad
This is based on my cousin’s recipe, which she very graciously allowed me to share with you. I’ve been eating this for years, and…
How I lost those last 10 pounds…and kept them off!
How I lost my last ten pounds…and kept them off for a year so far! Normally this is the time of the week where I talk…